Turmeric is one of the most powerful herbs on the planet for fighting and reversing disease. It serves as an anti-inflammatory, anti-microbial and anti-oxidative agent. Historically, it has been used to speed up the healing process as well as treat respiratory problems, rheumatism, chronic pain, fatigue and even heart and cardiovascular conditions. Turmeric is a good source of iron, fiber, vitamin c, vitamin b, and curcumin.
Turmeric contains curcumin which contains a significant amount of anti-inflammatory and antioxidant properties. Curcumin protects healthy cells from cancer-causing agents. It assists the body in destroying mutated cancer cells before they have a chance to spread. Curcumin can stop the oxidation of bad cholesterol and prevent the growth of fat in the body.
Helping the Heart and Cardiovascular System:
Turmeric is also known for the positive effect it can have on the heart and overall cardiovascular system. It lowers cholesterol, lowers blood pressure, and protects the heart and blood vessels.
Turmeric tackles arthritis as well. It does it in two ways; with its anti- inflammatory properties and through its antioxidant content. By neutralizing free radicals, turmeric can help your bones and muscles work as they are intended to. It helps eliminate toxins existing in the blood stream, thus helping to eliminate further damage in the affected joint area.